|
Had a mad weekend. Tends to wreck the diet. Never mind. Life is to be lived as well. Back on the diet from yesterday.
|
222.9 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 October 2020:
|
956 kcal
|
Fat: 27.32g | Prot: 35.82g | Carb: 139.71g.
Breakfast: White Grapes, Poached Egg, Bread with Butter, Bread with Butter, Marks & Spencer Chilli & Coriander King Prawns, Tea (Brewed), Tower Gate Fig Rolls. Lunch: Asda Cheese & Ham Pasta and Sauce, Sainsbury's Sweet Pancakes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babalegieish's weight history
|