Date started: 27 Dec 18

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 236.0 lb
04 May 19	232.0 lb	Reasonably Well
27 Jan 19	234.0 lb	Reasonably Well
30 Dec 18	236.0 lb	Reasonably Well
27 Dec 18	236.0 lb	Reasonably Well

Date started: 23 Oct 17

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 225.0 lb
11 Jan 18	229.5 lb	Reasonably Well
25 Oct 17	224.0 lb	Reasonably Well
23 Oct 17	225.0 lb	Reasonably Well

Date started: 11 Dec 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 225.0 lb
27 Feb 17	223.0 lb	Reasonably Well
21 Apr 16	213.0 lb	Reasonably Well
02 Apr 16	212.0 lb	Reasonably Well
19 Mar 16	213.0 lb	Reasonably Well
12 Mar 16	216.0 lb	Reasonably Well
03 Mar 16	219.0 lb	Reasonably Well
13 Feb 16	219.5 lb	Reasonably Well
07 Feb 16	221.5 lb	Reasonably Well
03 Feb 16	223.0 lb	Reasonably Well
28 Jan 16	225.0 lb	Reasonably Well
20 Jan 16	227.5 lb	Reasonably Well
10 Sep 15	217.5 lb	Reasonably Well
27 Aug 15	217.5 lb	Reasonably Well
25 Aug 15	220.0 lb	Reasonably Well
02 Apr 15	217.0 lb	Reasonably Well
31 Mar 15	219.0 lb	Not Applicable
22 Oct 14	213.5 lb	Reasonably Well
21 Oct 14	214.0 lb	Reasonably Well
01 Aug 14	209.0 lb	Reasonably Well
25 Jul 14	210.5 lb	Reasonably Well
17 Jul 14	211.0 lb	Reasonably Well
16 Jul 14	213.0 lb	Poorly
03 Jul 14	211.0 lb	Reasonably Well
02 Jul 14	212.0 lb	Reasonably Well
30 Jun 14	212.0 lb	Reasonably Well
24 Jun 14	214.0 lb	Reasonably Well
09 Apr 14	208.5 lb	Poorly
06 Feb 14	210.0 lb	Reasonably Well
19 Mar 13	200.0 lb	Reasonably Well
14 Mar 13	200.0 lb	Reasonably Well
13 Mar 13	201.0 lb	Reasonably Well
19 Feb 13	201.0 lb	Reasonably Well
11 Dec 12	225.0 lb	Reasonably Well