Weigh In record (no journal entry) for 27 February 2017
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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574 kcal
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Fat: 50.75g | Prot: 25.00g | Carb: 3.00g.
Breakfast: Nutiva Coconut Manna, Extra Virgin Olive Oil. Lunch: Hellmann's Real Mayonnaise, Starkist Selects Roasted Garlic in Extra Virgin Olive Oil. more...
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gaining 0.2 lb a week
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mad_elf's weight history
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