Weigh In record (no journal entry) for 14 March 2013
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1966 kcal
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Fat: 73.51g | Prot: 79.31g | Carb: 184.91g.
Breakfast: Organic Original Blend Acai Juice, Center Cut Bacon Thick Sliced. Lunch: Tortilla Corn Chips, Spanish Rice, Refried Beans with Cheese, Chimichanga with Chicken, Sour Cream, Lettuce and Tomato. Dinner: Smoked Salmon, Smart & Delicious Soft Wraps Tomato Basil. Snacks/Other: Blue Moon Beer, Keystone Light Beer. more...
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losing 7.0 lb a week
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