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mad_elf
mad_elf
Joined February 2013
Posts
41
Following
0
Followers
0
Weight History
Start Weight
236.0 lb
Lost so far:
4.0 lb
Current Weight
232.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
37.0 lb
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mad_elf's Weight History
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mad_elf's Recent Food & Exercise
3 servings Tostitos Cantina Traditional Tortilla Chips
1 serving Shiner Shiner Bock
1 cup Spinach
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
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mad_elf's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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