Gmarmeksa's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 250.0 lb
Start: 296.0 lb
Phase 1: Detox Phase:
19 Feb 13 278.4 lb Down Reasonably Well
17 Feb 13 280.0 lb Up Reasonably Well
05 Dec 12 270.0 lb Down Reasonably Well
24 Nov 12 270.5 lb Down Reasonably Well
22 Nov 12 272.0 lb Down Reasonably Well
10 Nov 12 274.0 lb Up Reasonably Well
09 Nov 12 272.0 lb Down Reasonably Well
06 Nov 12 274.0 lb Down Reasonably Well
04 Nov 12 276.0 lb Down Reasonably Well
25 Oct 12 280.0 lb Down Reasonably Well
22 Oct 12 280.5 lb Down Reasonably Well
20 Oct 12 281.0 lb Down Reasonably Well
19 Oct 12 283.5 lb Down Reasonably Well
18 Oct 12 296.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.