Gmarmeksa

Start Weight:(18 Oct 12) 296.0 lb
Current Weight:(19 Feb 13) 278.4 lb
Goal Weight:250.0 lb
following: Fat Smash Diet
performance: losing 5.6 lb a week

FatSecret member since: 17 Oct 12

Gmarmeksa's Weight History



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Fat Smash Diet


Gmarmeksa's journal

22 November 2012

Turkey Trot
on diet Fat Smash Diet  

19 October 2012

Weight on 18 October was really recorded on 4 October. Due to illness & new tracking software I recorded it yesterday
on diet Fat Smash Diet  

Gmarmeksa's Recent Food & Exercise

Gmarmeksa's Recent Activity

Gmarmeksa's Own Activity

No recent activity.

Gmarmeksa's Buddies

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.