Gmarmeksa

Start Weight:(18 Oct 12) 296.0 lb
Current Weight:(19 Feb 13) 278.4 lb
Goal Weight:250.0 lb
following: Fat Smash Diet
performance: losing 5.6 lb a week

FatSecret member since: 17 Oct 12

Gmarmeksa's Weight History



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Fat Smash Diet


Gmarmeksa's journal

22 November 2012

Turkey Trot
on diet Fat Smash Diet  

19 October 2012

Weight on 18 October was really recorded on 4 October. Due to illness & new tracking software I recorded it yesterday
on diet Fat Smash Diet  

Gmarmeksa's Recent Food & Exercise

Gmarmeksa's Recent Activity

Gmarmeksa's Own Activity

No recent activity.

Gmarmeksa's Buddies

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Fat Smash Diet Recent Activity

juliet76 joined challenge Hydration Challenge (Drink water for weight loss!).
Michaelsop recorded a Weigh In at 217.0 lb.
Mary Eberhart recorded a Journal Entry and a Weigh In at 182.0 lb.
Jordant02 recorded a Weigh In at 190.0 lb.
chick chick recorded a Weigh In at 209.0 lb.
LadyLeo recorded a Weigh In at 200.5 lb.
Makmouka1975 recorded a Weigh In at 170.6 lb.
rocketnine recorded a Weigh In at 197.6 lb.