Gmarmeksa

Start Weight:(18 Oct 12) 296.0 lb
Current Weight:(19 Feb 13) 278.4 lb
Goal Weight:250.0 lb
following: Fat Smash Diet
performance: losing 5.6 lb a week

FatSecret member since: 17 Oct 12

Gmarmeksa's Weight History



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Fat Smash Diet


Gmarmeksa's journal

22 November 2012

Turkey Trot
on diet Fat Smash Diet  

19 October 2012

Weight on 18 October was really recorded on 4 October. Due to illness & new tracking software I recorded it yesterday
on diet Fat Smash Diet  

Gmarmeksa's Recent Food & Exercise

Gmarmeksa's Recent Activity

Gmarmeksa's Own Activity

No recent activity.

Gmarmeksa's Buddies

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 180.0 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
cad1973 recorded a Weigh In at 316.8 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.