Start Weight:(18 Oct 12) 296.0 lb
Current Weight:(19 Feb 13) 278.4 lb
Goal Weight:250.0 lb
following: Fat Smash Diet
performance: losing 5.6 lb a week

FatSecret member since: 17 Oct 12

Gmarmeksa's Weight History

Other Related Links


Fat Smash Diet

Gmarmeksa's journal

22 November 2012

Turkey Trot
on diet Fat Smash Diet  

19 October 2012

Weight on 18 October was really recorded on 4 October. Due to illness & new tracking software I recorded it yesterday
on diet Fat Smash Diet  

Gmarmeksa's Recent Food & Exercise

Gmarmeksa's Recent Activity

Gmarmeksa's Own Activity

No recent activity.

Gmarmeksa's Buddies

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Fat Smash Diet Recent Activity

jodieblundell and nadabenchekroun are now buddies.
Sadie Weathers recorded a Weigh In at 160.0 lb.
Leigha2020 recorded a Journal Entry and a Weigh In at 194.0 lb.
esthermoira recorded a Weigh In at 133.6 lb.
2013lala recorded a Weigh In at 225.0 lb.
compchic started a new forum topic - help .
Tammy_13 recorded a Weigh In at 211.8 lb.
RyAnnen recorded a Weigh In at 146.0 lb.