Date started: 20 Jun 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 182.0 lb
28 Oct 13	183.6 lb	Reasonably Well
25 Oct 13	183.6 lb	100%
24 Oct 13	182.6 lb	Reasonably Well
23 Oct 13	182.5 lb	100%
22 Oct 13	183.7 lb	Reasonably Well
21 Oct 13	183.7 lb	Poorly
14 Oct 13	184.8 lb	Reasonably Well
23 Sep 13	183.0 lb	Reasonably Well
16 Sep 13	183.0 lb	Not Applicable
19 Aug 13	180.5 lb	Poorly
12 Aug 13	179.0 lb	Poorly
05 Aug 13	179.5 lb	Reasonably Well
20 Jun 11	182.0 lb	Not Applicable

Date started: 10 Feb 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 182.0 lb
27 Apr 11	182.2 lb	Poorly
11 Apr 11	184.4 lb	Poorly
07 Mar 11	180.6 lb	Poorly
28 Feb 11	180.4 lb	Reasonably Well
25 Feb 11	181.4 lb	Reasonably Well
18 Feb 11	182.0 lb	Reasonably Well
14 Feb 11	184.0 lb	Reasonably Well
11 Feb 11	186.6 lb	Reasonably Well
10 Feb 11	182.0 lb	Not Applicable