Weigh In record (no journal entry) for 25 February 2011
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181.4 lb
Lost so far: 0.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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791 kcal
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Fat: 14.71g | Prot: 28.33g | Carb: 146.93g.
Breakfast: No Calorie Sweetener Packets, tea, banana, Nutri-Grain Cereal Bar - Strawberry. Lunch: South Beach Rigatoni with Turkey Sausage. Snacks/Other: grape, Light & Fit Yogurt - Strawberry, tlc pumpkin. more...
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losing 0.6 lb a week
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