lawgirl2001's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
182.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed poorly.

Diet Calendar Entries for 27 April 2011:
749 kcal Fat: 16.98g | Prot: 22.86g | Carb: 132.87g.   Breakfast: No Calorie Sweetener Packets, Original Fat Free Powder Coffee Creamer, Light & Fit Yogurt - Strawberry, kashi cereal bar, Coffee. Lunch: tlc chocolate, kraft deluxe macaroni. Snacks/Other: banana. more...
3050 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 8 hours, Circuit Training - 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 11 hours. more...
losing 1.0 lb a week

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