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lawgirl2001
Journal
27 Apr 11
lawgirl2001's Journal, 27 April 2011
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Weigh In record (no journal entry) for 27 April 2011
182.2 lb
Lost so far:
0 lb
.
Still to go:
27.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 April 2011:
749 kcal
Fat: 16.98g | Prot: 22.86g | Carb: 132.87g.
Breakfast:
No Calorie Sweetener Packets, Original Fat Free Powder Coffee Creamer, Light & Fit Yogurt - Strawberry, kashi cereal bar, Coffee.
Lunch:
tlc chocolate, kraft deluxe macaroni.
Snacks/Other:
banana.
more...
3050 kcal
Activities & Exercise:
Housework - 3 hours, Desk Work - 8 hours, Circuit Training - 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 11 hours.
more...
losing 1.0 lb a week
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