Date started: 21 Mar 12

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 200.0 lb
03 Jan 13	196.4 lb	Reasonably Well
31 Dec 12	199.8 lb	Reasonably Well
30 Dec 12	201.2 lb	Reasonably Well
29 Dec 12	202.1 lb	Reasonably Well
28 Dec 12	204.0 lb	Reasonably Well
29 Oct 12	194.0 lb	Reasonably Well
31 Jul 12	190.0 lb	Reasonably Well
30 Jul 12	192.0 lb	Reasonably Well
18 Jun 12	185.0 lb	Reasonably Well
04 Jun 12	182.0 lb	Reasonably Well
23 May 12	184.0 lb	Reasonably Well
22 May 12	185.0 lb	Reasonably Well
15 May 12	182.0 lb	Reasonably Well
10 May 12	183.0 lb	Reasonably Well
05 May 12	183.0 lb	Reasonably Well
30 Apr 12	186.0 lb	Reasonably Well
22 Apr 12	185.0 lb	Reasonably Well
17 Apr 12	186.0 lb	Reasonably Well
16 Apr 12	187.0 lb	Reasonably Well
09 Apr 12	188.0 lb	Reasonably Well
04 Apr 12	189.0 lb	Reasonably Well
02 Apr 12	190.0 lb	Reasonably Well
29 Mar 12	191.0 lb	Reasonably Well
27 Mar 12	192.0 lb	Reasonably Well
21 Mar 12	198.0 lb	100%

Date started: 26 Feb 12

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 199.0 lb
Phase 1:
20 Mar 12	200.0 lb	Reasonably Well
02 Mar 12	194.5 lb	Reasonably Well
28 Feb 12	195.5 lb	Reasonably Well
27 Feb 12	197.0 lb	Reasonably Well
26 Feb 12	199.0 lb	Not Applicable

Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 200.0 lb
07 Aug 11	190.0 lb	Reasonably Well
06 Mar 11	194.0 lb	Reasonably Well
27 Feb 11	195.0 lb	Reasonably Well
22 Feb 11	196.0 lb	100%
20 Feb 11	199.0 lb	Poorly
30 Jan 11	197.0 lb	100%
24 Jan 11	200.0 lb	Not Applicable