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rpsthorn

Start Weight:	(21 Mar 12) 200.0 lb
Current Weight:	(03 Jan 13) 196.4 lb
Goal Weight:	164.0 lb

following: rpsthorn's own diet
performance: losing 8.4 lb a week

FatSecret member since: 24 Jan 11

rpsthorn's Weight History

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rpsthorn's journal

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20 February 2011

Starting over today with a new meal plan - ColorFUEL - looking forward to success!

on diet rpsthorn's own diet gaining 0.7 lb a week

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24 January 2011

I need to get on track! Just found out today that my cholesterol levels are higher than they've every been! I know what to do, I just need to do it. ...

on diet rpsthorn's own diet

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rpsthorn's Recent Food & Exercise

	1/2 cup Cottage Cheese (Lowfat 2% Milkfat)
	1/4 tbsp Cream (Half & Half)
	1 pear, medium Pears
	Walking (exercise) - 3.5/mph
	Housework
	Hiking

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