Date started: 18 Mar 12

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 138.0 lb
17 Oct 12	132.0 lb	Poorly
01 Oct 12	129.0 lb	Poorly
20 Sep 12	129.0 lb	Reasonably Well
23 Aug 12	128.0 lb	Poorly
07 Aug 12	129.0 lb	Poorly
31 Jul 12	131.0 lb	Reasonably Well
18 Jun 12	130.0 lb	Reasonably Well
11 Jun 12	132.0 lb	Reasonably Well
06 Jun 12	133.0 lb	Reasonably Well
23 May 12	133.0 lb	Reasonably Well
08 May 12	134.0 lb	Reasonably Well
25 Apr 12	134.0 lb	Reasonably Well
14 Apr 12	134.0 lb	Reasonably Well
12 Apr 12	137.0 lb	Not Applicable
21 Mar 12	136.4 lb	Reasonably Well
18 Mar 12	138.0 lb	Not Applicable

Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 145.0 lb
13 Mar 12	140.5 lb	Reasonably Well
24 Jan 12	135.0 lb	Reasonably Well
18 Jan 12	136.0 lb	Poorly
03 Jan 12	134.0 lb	Reasonably Well
19 Nov 11	134.0 lb	Reasonably Well
11 Nov 11	136.0 lb	Poorly
19 Oct 11	136.0 lb	Reasonably Well
14 Oct 11	136.0 lb	Reasonably Well
07 Oct 11	137.0 lb	Reasonably Well
26 Sep 11	137.0 lb	Reasonably Well
20 Sep 11	138.0 lb	Reasonably Well
05 Sep 11	136.0 lb	Reasonably Well
02 Sep 11	137.0 lb	Reasonably Well
27 Aug 11	138.0 lb	Reasonably Well
19 Aug 11	137.0 lb	Poorly
15 Aug 11	136.0 lb	Reasonably Well
08 Aug 11	136.0 lb	Poorly
27 Jul 11	137.0 lb	Poorly
13 Jul 11	138.0 lb	Reasonably Well
11 Jul 11	140.0 lb	Reasonably Well
06 Jul 11	140.1 lb	100%
05 Jul 11	142.0 lb	Reasonably Well
04 Jul 11	142.0 lb	Reasonably Well
27 Jun 11	141.8 lb	Reasonably Well
25 Jun 11	142.0 lb	Reasonably Well
24 Jun 11	142.0 lb	100%
23 Jun 11	142.0 lb	100%
20 Jun 11	141.0 lb	Reasonably Well
05 Jun 11	142.1 lb	Reasonably Well
16 May 11	142.8 lb	Reasonably Well
09 May 11	143.8 lb	Reasonably Well
02 May 11	146.0 lb	Poorly
13 Apr 11	145.0 lb	Poorly
28 Mar 11	142.0 lb	Poorly
28 Feb 11	141.9 lb	Reasonably Well
15 Feb 11	143.0 lb	Poorly
02 Feb 11	144.0 lb	Poorly
24 Jan 11	145.0 lb	Not Applicable