Desert Princess's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
137.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 July 2011:
1321 kcal Fat: 40.93g | Prot: 84.36g | Carb: 152.85g.   Breakfast: blueberries, egg whites, veggie slices. Lunch: apricot, peach, oven roasted sliced turkey , flour tortilla. Dinner: oil & vin, cherry tomatoes, corn, Marinated Wild White King Salmon Fillets, sourdough bread. Snacks/Other: pop chips. more...
1807 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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