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A couple of bad days. I was stalked Friday and ate instead of talking about it. Back on track today.
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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1772 kcal
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Fat: 62.95g | Prot: 117.95g | Carb: 203.48g.
Breakfast: Pure Protein Chocolate Peanut Butter, thinkThin Protein Bars - Chocolate Fudge. Dinner: watermelon, teryaki sauce, Salmon. Snacks/Other: Lemon Cake, popchips, tofutti, triscuit cracker olive oil. more...
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1949 kcal
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Activities & Exercise:
Sitting - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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