Desert Princess's Journal, 05 September 2011

Seven Zumba classes FUN

136.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 48.08g | Prot: 35.25g | Carb: 181.89g.   Breakfast: coffee, almond drink, Bagel thin. Lunch: Cashews, Tomato basil chips. Dinner: veggie slices, sandwich thin. Snacks/Other: Kettle Popcorn 94, fiber one 90 brownie. more...

1989 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...