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Desert Princess
Journal
19 Aug 11
Desert Princess's Journal, 19 August 2011
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Wedding last weekend in MI, it was wonderful to see family.
A lot of red meat. Swiss steak was yummy, three burgers, bed and breakfast served high carb breakfasts. Glad to be home and eating better. I had a food hangover.
137.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 August 2011:
2079 kcal
Fat: 80.71g | Prot: 77.90g | Carb: 275.76g.
Breakfast:
almond drink, tortilla, egg whites.
Lunch:
Chicken Salad Sandwich, poore brothers, cranberries.
Dinner:
Spicy and Garlic Shrimp, chilis chips salsa, chilis guacamole, chilis flour tortilla.
Snacks/Other:
gelato.
more...
1840 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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