Desert Princess's Journal, 24 June 2011

142.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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1332 kcal

Fat: 68.38g | Prot: 73.97g | Carb: 112.69g.   Breakfast: Non-Dairy American Flavored Slices, egg whites, baked ham, cooked onions. Lunch: watermelon, blackberries, raspberry. Dinner: Atlantic Salmon & Fresh Seasonal Veggies. Snacks/Other: chocolate gelato. more...

1921 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...