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I have been sticking to my eating plan and still gained weight. So I am hoping it is because things are toning.
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 June 2011:
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1366 kcal
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Fat: 47.67g | Prot: 48.78g | Carb: 212.71g.
Breakfast: cooked onions, Non-Dairy American Flavored Slices, egg whites. Lunch: pine nuts, olives pitted, raspberry dressing, radish, cucumber, tomato, salad. Dinner: amy's california burger, ketchup, mustard, blackberries, raspberries, lettuce, raspberry dressing. Snacks/Other: kettle popcorn 94, Multi Vites Gummy Vitamins, fiber one 90. more...
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1772 kcal
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Activities & Exercise:
Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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