Date started: 09 May 12

Date	Weight	How closely followed?	Goal: 132.6 lb Start: 139.6 lb
09 May 12	139.6 lb	Not Applicable

Date started: 31 Jan 12

Date	Weight	How closely followed?	Goal: 140.4 lb Start: 147.3 lb
04 May 12	140.7 lb	Not Applicable
03 May 12	141.1 lb	Not Applicable
01 May 12	141.1 lb	Not Applicable
12 Apr 12	141.1 lb	Not Applicable
08 Apr 12	141.8 lb	Not Applicable
28 Mar 12	142.4 lb	Not Applicable
23 Mar 12	145.1 lb	Not Applicable
21 Mar 12	145.3 lb	Not Applicable
17 Mar 12	145.5 lb	Not Applicable
11 Mar 12	145.6 lb	Not Applicable
01 Mar 12	148.0 lb	Not Applicable
07 Feb 12	146.8 lb	Reasonably Well
05 Feb 12	147.0 lb	Poorly
02 Feb 12	146.8 lb	Reasonably Well
31 Jan 12	147.3 lb	Not Applicable

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 156.0 lb
30 Jan 12	147.0 lb	100%
29 Jan 12	147.5 lb	100%
28 Jan 12	147.9 lb	Reasonably Well
26 Jan 12	149.3 lb	100%
24 Jan 12	150.6 lb	Reasonably Well
14 Jan 12	153.4 lb	Reasonably Well
08 Jan 12	154.1 lb	Reasonably Well
06 Jan 12	155.6 lb	Reasonably Well
03 Jan 12	156.0 lb	Not Applicable

Date started: 13 Oct 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 156.1 lb
01 Oct 11	149.4 lb	100%
28 Sep 11	151.2 lb	Poorly
31 May 11	147.5 lb	Poorly
26 May 11	147.0 lb	Poorly
25 May 11	145.7 lb	Poorly
21 May 11	145.1 lb	Poorly
20 May 11	144.8 lb	100%
19 May 11	145.3 lb	100%
18 May 11	146.2 lb	100%
17 May 11	147.7 lb	Reasonably Well
16 May 11	148.4 lb	Poorly
14 May 11	149.0 lb	Poorly
13 May 11	148.6 lb	Poorly
12 May 11	149.3 lb	Poorly
11 May 11	150.4 lb	Poorly
10 May 11	150.1 lb	Poorly
09 May 11	149.0 lb	Poorly
27 Feb 11	146.6 lb	Reasonably Well
24 Feb 11	147.9 lb	Reasonably Well
21 Feb 11	148.6 lb	Reasonably Well
15 Feb 11	150.1 lb	Poorly
14 Feb 11	150.8 lb	Poorly
04 Feb 11	150.8 lb	Poorly
28 Jan 11	150.6 lb	Poorly
25 Jan 11	151.5 lb	Reasonably Well
24 Jan 11	153.0 lb	Poorly
08 Nov 10	147.7 lb	Poorly
25 Oct 10	148.8 lb	Poorly
22 Oct 10	149.0 lb	Reasonably Well
13 Oct 10	156.1 lb	Not Applicable