pinto_bean's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
145.3 lb Lost so far: 10.8 lb.    Still to go: 25.3 lb.    Diet followed 100%.

Diet Calendar Entries for 19 May 2011:
1076 kcal Fat: 19.00g | Prot: 14.09g | Carb: 212.03g.   Breakfast: water, lemon juice. Lunch: P.A.M., green juice. Dinner: C.A.B.. Snacks/Other: water, spicy lemonade. more...
1882 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 6.3 lb a week

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