pinto_bean's Journal, 08 November 2010

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Weigh In record (no journal entry) for 08 November 2010

147.7 lb Lost so far: 8.4 lb. Still to go: 27.7 lb. Diet followed poorly.

Diet Calendar Entries for 08 November 2010:

1264 kcal

Fat: 42.28g | Prot: 69.94g | Carb: 152.43g. Lunch: wasabi, soy sauce, dragon roll, edamame. Dinner: chicken biryani. Snacks/Other: Water, chocolate soymilk, Water. more...

1759 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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pinto_bean's Journal, 08 November 2010

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