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Hmm... 2.4 pounds of creep from not tracking for so long and rarely working out. Not good, but not as bad as I was expecting.
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149.0 lb
Lost so far: 7.1 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2011:
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2366 kcal
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Fat: 81.30g | Prot: 75.16g | Carb: 232.98g.
Breakfast: banana. Lunch: spring rolls, sichuan beef, steamed rice. Dinner: ranch dressing, tater tots, buffalo wings. Snacks/Other: dry cider, tonic, vodka, vanilla granola, larabar, beef jerky. more...
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1930 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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