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Annnnd I have my period...woot!
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147.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 January 2012:
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936 kcal
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Fat: 19.00g | Prot: 15.09g | Carb: 178.03g.
Breakfast: green juice, lemon juice. Lunch: green juice. Dinner: cashew milk, green juice. Snacks/Other: spicy lemonade, green juice. more...
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2644 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Exercise machine (fast) - 10 minutes, Dance (fast step, aerobic) - 55 minutes, Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.8 lb a week
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