Date started: 30 Nov 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 270.0 lb
02 May 17	238.2 lb	Reasonably Well
12 Apr 17	233.0 lb	Reasonably Well
04 Jan 17	246.0 lb	Poorly
17 Aug 16	254.0 lb	Poorly
28 Oct 15	233.6 lb	Reasonably Well
15 Oct 15	234.6 lb	Reasonably Well
05 Oct 15	238.2 lb	Reasonably Well
20 Aug 15	226.8 lb	Reasonably Well
19 Jul 15	230.2 lb	Reasonably Well
21 Jun 15	231.8 lb	Reasonably Well
08 Jun 15	237.6 lb	Reasonably Well
02 Jun 15	238.6 lb	Reasonably Well
28 May 15	239.4 lb	Reasonably Well
20 May 15	242.4 lb	Reasonably Well
19 May 15	244.4 lb	Reasonably Well
03 May 15	245.6 lb	Reasonably Well
26 Apr 15	250.6 lb	Reasonably Well
19 Apr 15	252.8 lb	Reasonably Well
12 Apr 15	253.2 lb	Reasonably Well
05 Apr 15	254.8 lb	Reasonably Well
29 Mar 15	258.8 lb	Reasonably Well
22 Mar 15	259.2 lb	Reasonably Well
14 Mar 15	264.8 lb	Reasonably Well
07 Mar 15	265.8 lb	Reasonably Well
11 Feb 15	267.0 lb	Reasonably Well
10 Feb 15	269.4 lb	Reasonably Well
27 Jan 15	270.0 lb	Reasonably Well
19 Jan 15	272.6 lb	Reasonably Well
12 Jan 15	277.0 lb	Reasonably Well
05 Jan 15	281.2 lb	Reasonably Well
10 Dec 14	271.6 lb	Reasonably Well
19 Nov 14	273.0 lb	Reasonably Well
17 Nov 14	276.4 lb	Reasonably Well
10 Nov 14	274.8 lb	Reasonably Well
03 Nov 14	275.8 lb	Reasonably Well
13 Oct 14	271.4 lb	Reasonably Well
06 Oct 14	272.8 lb	Reasonably Well
26 Sep 14	268.4 lb	Reasonably Well
08 Sep 14	268.8 lb	Reasonably Well
14 Aug 14	265.2 lb	Reasonably Well
07 Aug 14	264.2 lb	Reasonably Well
31 Jul 14	265.0 lb	Reasonably Well
26 Jul 14	264.6 lb	Reasonably Well
24 Jul 14	265.0 lb	Reasonably Well
23 Jul 14	267.2 lb	Reasonably Well
01 Jul 14	261.4 lb	Reasonably Well
24 Jun 14	262.2 lb	Reasonably Well
23 Jun 14	263.7 lb	Reasonably Well
18 Jun 14	261.0 lb	Reasonably Well
28 Apr 14	254.4 lb	Reasonably Well
03 Apr 14	246.6 lb	Reasonably Well
27 Mar 14	246.8 lb	Reasonably Well
20 Mar 14	248.2 lb	Reasonably Well
06 Mar 14	246.8 lb	Reasonably Well
27 Feb 14	247.0 lb	Reasonably Well
20 Feb 14	249.8 lb	Reasonably Well
13 Feb 14	249.0 lb	Reasonably Well
05 Feb 14	247.4 lb	Reasonably Well
29 Jan 14	250.4 lb	Reasonably Well
22 Jan 14	252.6 lb	Reasonably Well
15 Jan 14	257.6 lb	Reasonably Well
08 Jan 14	256.2 lb	Reasonably Well
06 Nov 13	251.4 lb	Reasonably Well
12 Aug 13	244.2 lb	Reasonably Well
29 Jul 13	245.0 lb	Reasonably Well
22 Jul 13	246.0 lb	Reasonably Well
15 Jul 13	249.8 lb	Reasonably Well
17 Jun 13	244.4 lb	Reasonably Well
05 Apr 13	221.4 lb	Reasonably Well
12 Mar 13	223.0 lb	Reasonably Well
01 Mar 13	226.4 lb	Reasonably Well
26 Feb 13	224.2 lb	Reasonably Well
20 Feb 13	223.6 lb	Reasonably Well
12 Feb 13	227.6 lb	Reasonably Well
05 Feb 13	230.6 lb	Reasonably Well
22 Jan 13	232.6 lb	Reasonably Well
14 Jan 13	235.8 lb	Reasonably Well
12 Jan 13	234.6 lb	Reasonably Well
11 Jan 13	237.4 lb	Reasonably Well
07 Jan 13	241.2 lb	Reasonably Well
03 Dec 12	233.4 lb	Reasonably Well
29 Nov 12	234.0 lb	Reasonably Well
28 Aug 12	225.4 lb	Reasonably Well
26 Jul 12	224.4 lb	Reasonably Well
23 Jul 12	228.8 lb	Reasonably Well
16 Jul 12	232.4 lb	Reasonably Well
10 Apr 12	224.4 lb	Reasonably Well
03 Apr 12	224.8 lb	Reasonably Well
31 Mar 12	225.8 lb	Reasonably Well
30 Mar 12	227.4 lb	Reasonably Well
29 Mar 12	227.8 lb	Reasonably Well
28 Mar 12	228.2 lb	Reasonably Well
24 Mar 12	231.6 lb	Reasonably Well
21 Oct 11	229.4 lb	Reasonably Well
25 Sep 11	230.6 lb	Reasonably Well
19 Sep 11	232.0 lb	Reasonably Well
31 Aug 11	235.0 lb	Reasonably Well
22 Aug 11	235.4 lb	Reasonably Well
27 Jul 11	236.6 lb	Reasonably Well
24 Jul 11	238.0 lb	Reasonably Well
27 Jun 11	239.0 lb	Reasonably Well
20 Jun 11	240.8 lb	Reasonably Well
17 May 11	237.8 lb	Reasonably Well
13 Mar 11	243.8 lb	Reasonably Well
09 Mar 11	246.2 lb	Reasonably Well
09 Feb 11	253.0 lb	Reasonably Well
30 Jan 11	255.4 lb	Reasonably Well
26 Jan 11	256.2 lb	Reasonably Well
19 Jan 11	258.6 lb	Reasonably Well
11 Jan 11	260.8 lb	Reasonably Well
09 Jan 11	263.0 lb	Reasonably Well
02 Jan 11	266.0 lb	Reasonably Well
26 Dec 10	263.5 lb	Reasonably Well
22 Dec 10	265.8 lb	Reasonably Well
20 Dec 10	266.2 lb	Reasonably Well
19 Dec 10	267.0 lb	Reasonably Well
11 Dec 10	268.0 lb	Reasonably Well
05 Dec 10	267.6 lb	Reasonably Well
03 Dec 10	268.8 lb	Reasonably Well
30 Nov 10	270.0 lb	Not Applicable

Date started: 26 Aug 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 275.0 lb
26 Aug 10	275.0 lb	Not Applicable