aurorahjean's Journal, 27 July 2011

236.6 lb Lost so far: 33.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 56.11g | Prot: 57.58g | Carb: 199.74g.   Breakfast: 1% Fat Milk, Special K Red Berries Cereal. Lunch: Barbeque Sauce, Baked Original Potato Crisps, Chicken McNuggets (10 Pieces). Dinner: Cheddar Potatoes with Broccoli. Snacks/Other: Fuji Apples, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Natural String Cheese Part Skim, Right Bites Fudge Grahams. more...

3685 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 9 hours, Driving - 2 hours, Walking (slow) - 2/mph - 8 hours. more...