Weigh In record (no journal entry) for 20 February 2014
|
249.8 lb
Lost so far: 20.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2014:
|
1670 kcal
|
Fat: 38.50g | Prot: 76.00g | Carb: 266.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Fresh Gourmet Italian Seasoned Premium Croutons, Subway Fat Free Honey Mustard, Subway Oven Roasted Chicken Breast Salad. Dinner: Prego Chunky Garden Combination Italian Pasta Sauce, Prego Chunky Garden Combination Italian Pasta Sauce, Buitoni Mixed Cheese Tortellini, Prego Chunky Garden Combination Italian Pasta Sauce, Buitoni Mixed Cheese Tortellini. Snacks/Other: Nature Valley Nature Valley Sweet&Salty Nut Cashew, Rold Gold Lightly Salted Tiny Twists, Fiber One Chewy Bars - Oats & Chocolate, Yoplait Greek 100 Yogurt - Vanilla. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aurorahjean's weight history
|