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aurorahjean
Journal
11 Jan 11
aurorahjean's Journal, 11 January 2011
aurorahjean's Profile
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Weigh In record (no journal entry) for 11 January 2011
260.8 lb
Lost so far:
9.2 lb
.
Still to go:
60.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2011:
1310 kcal
Fat: 59.50g | Prot: 76.00g | Carb: 117.50g.
Breakfast:
Angus Bacon & Cheese Third Pounder.
Lunch:
grilled chicken caesar.
Snacks/Other:
Light Cheese Heads String Cheese Sticks, Dry Roasted Almonds (Emerald), Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack.
more...
4062 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 9 hours, Driving - 2 hours, Walking (slow) - 2/mph - 8 hours.
more...
losing 7.7 lb a week
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