Weigh In record (no journal entry) for 19 May 2015
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244.4 lb
Lost so far: 25.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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577 kcal
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Fat: 22.00g | Prot: 80.75g | Carb: 28.25g.
Snacks/Other: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, nephew Meijer bacon bits, Fage Total 0% Greek Yogurt, Sargento Colby Jack String Cheese, Daisy Cottage Cheese 2%, Eggland's Best Large Grade A Eggs, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.5 lb a week
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aurorahjean's weight history
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