aurorahjean's Journal, 08 January 2014

256.2 lb Lost so far: 13.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 39.50g | Prot: 62.00g | Carb: 164.00g.   Breakfast: quaker warm and crunchy granola apple cinnamon. Lunch: Slim-Fast Shake Mix - Chocolate Royale, Market Pantry Fat Free Milk. Dinner: Little Caesars Crazy Bread, Little Caesars 3 Meat Treat Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Dannon Greek Yogurt - Blueberry, Earth's Pride Organics Baby-Cut Carrots. more...

3502 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 13 hours. more...