Date started: 25 Jul 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 169.4 lb
29 Feb 24	171.0 lb	Reasonably Well
08 May 22	174.2 lb	Reasonably Well
12 Feb 21	169.4 lb	Reasonably Well
11 Feb 21	170.4 lb	Reasonably Well
10 Feb 21	172.4 lb	Reasonably Well
12 Oct 20	164.6 lb	Reasonably Well
28 Jul 20	159.8 lb	Reasonably Well
20 Jul 20	161.0 lb	Reasonably Well
16 Jul 20	160.0 lb	Reasonably Well
13 Jul 20	160.2 lb	Reasonably Well
10 Jul 20	159.8 lb	Reasonably Well
06 Jul 20	160.4 lb	Reasonably Well
03 Jul 20	162.0 lb	Reasonably Well
01 Jul 20	162.0 lb	Reasonably Well
30 Jun 20	161.8 lb	Reasonably Well
29 Jun 20	162.2 lb	Reasonably Well
27 Jun 20	160.0 lb	Reasonably Well
26 Jun 20	160.6 lb	Reasonably Well
25 Jun 20	162.2 lb	Reasonably Well
24 Jun 20	161.8 lb	Reasonably Well
23 Jun 20	162.2 lb	Reasonably Well
22 Jun 20	162.8 lb	Reasonably Well
20 Jun 20	161.2 lb	Reasonably Well
19 Jun 20	162.6 lb	Reasonably Well
18 Jun 20	163.2 lb	Reasonably Well
15 Jun 20	161.8 lb	Reasonably Well
14 Jun 20	163.4 lb	Reasonably Well
12 Jun 20	163.8 lb	Reasonably Well
11 Jun 20	164.4 lb	Reasonably Well
10 Jun 20	165.0 lb	Reasonably Well
08 Jun 20	165.2 lb	Reasonably Well
07 Jun 20	166.0 lb	Reasonably Well
05 Jun 20	165.4 lb	Reasonably Well
04 Jun 20	167.0 lb	Reasonably Well
03 Jun 20	167.0 lb	Reasonably Well
01 Jun 20	169.4 lb	Reasonably Well
18 Sep 16	157.4 lb	Not Applicable
16 Nov 14	149.2 lb	Reasonably Well
08 Mar 14	166.0 lb	Poorly
11 Dec 13	162.0 lb	100%
10 Dec 13	164.0 lb	Reasonably Well
03 Sep 13	157.0 lb	Poorly
25 Sep 12	152.4 lb	Reasonably Well
03 Aug 12	155.0 lb	Reasonably Well
25 Jul 12	169.4 lb	Reasonably Well

Date started: 05 Jun 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 146.0 lb
23 Jul 12	158.0 lb	Reasonably Well
22 Jul 12	162.0 lb	Poorly
05 Mar 12	148.0 lb	Reasonably Well
06 Aug 11	152.0 lb	Poorly
16 Jul 11	152.0 lb	Reasonably Well
14 Jul 11	152.0 lb	Reasonably Well
12 Jul 11	154.0 lb	Poorly
03 Oct 10	144.0 lb	Reasonably Well
07 Jun 10	143.0 lb	Reasonably Well
05 Jun 10	146.0 lb	Not Applicable