Weigh In record (no journal entry) for 25 July 2012
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169.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1331 kcal
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Fat: 59.12g | Prot: 81.88g | Carb: 129.21g.
Breakfast: Sandwich Thins, Raspberries, Egg, Canadian Bacon, Banana. Lunch: Honey Roasted Turkey Breast, Tomato, Avocado, Darigold Cottage Cheese. Dinner: Fresh Express Iceberg, Newman's Sesame Ginger, Ketchup, Sweet Potato Fries, Thin Sandwich Rolls - Whole Grain White, Ground Beef Chuck 80/20. Snacks/Other: Hershey Dark Chocolate Chips, reduced fat peanut butter, Caramel Corn Rice Cake. more...
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Maybelene's weight history
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