Weigh In record (no journal entry) for 03 October 2010
|
144.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2010:
|
1013 kcal
|
Fat: 39.54g | Prot: 35.51g | Carb: 134.77g.
Breakfast: Luna Protein, Moroccan Mint Green Tea. Lunch: Lettuce, Asian Dressing, sushi. Dinner: reduced fat peanut butter, Brown Rice Cakes. Snacks/Other: Peanut M&Ms. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maybelene's weight history
|