Date started: 13 Nov 12

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 154.0 lb
06 Jan 13	175.0 lb	Reasonably Well
05 Jan 13	176.0 lb	Reasonably Well
13 Nov 12	154.0 lb	Not Applicable

Date started: 31 May 12

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 199.0 lb
28 Oct 12	153.7 lb	Reasonably Well
24 Oct 12	154.3 lb	Reasonably Well
22 Oct 12	154.7 lb	Reasonably Well
21 Oct 12	155.0 lb	Reasonably Well
18 Oct 12	155.8 lb	Reasonably Well
13 Oct 12	155.9 lb	Reasonably Well
09 Oct 12	157.2 lb	Reasonably Well
06 Oct 12	157.6 lb	100%
28 Sep 12	159.2 lb	Reasonably Well
26 Sep 12	159.5 lb	Reasonably Well
24 Sep 12	160.2 lb	Reasonably Well
21 Sep 12	161.2 lb	Reasonably Well
18 Sep 12	161.7 lb	Reasonably Well
14 Sep 12	162.3 lb	Reasonably Well
08 Sep 12	163.5 lb	Reasonably Well
07 Sep 12	164.0 lb	Reasonably Well
02 Sep 12	164.7 lb	Reasonably Well
28 Aug 12	165.4 lb	Reasonably Well
22 Aug 12	167.4 lb	Reasonably Well
20 Aug 12	168.4 lb	Reasonably Well
19 Aug 12	169.2 lb	Reasonably Well
14 Aug 12	169.5 lb	Reasonably Well
11 Aug 12	170.0 lb	Reasonably Well
08 Aug 12	171.4 lb	Reasonably Well
05 Aug 12	172.3 lb	Reasonably Well
30 Jul 12	173.3 lb	Reasonably Well
29 Jul 12	173.8 lb	Reasonably Well
28 Jul 12	174.3 lb	Reasonably Well
26 Jul 12	174.9 lb	Reasonably Well
22 Jul 12	175.4 lb	Reasonably Well
21 Jul 12	175.9 lb	Reasonably Well
15 Jul 12	177.0 lb	Reasonably Well
14 Jul 12	178.0 lb	Reasonably Well
05 Jul 12	180.0 lb	Reasonably Well
04 Jul 12	181.0 lb	Reasonably Well
01 Jul 12	182.0 lb	Reasonably Well
24 Jun 12	183.0 lb	Reasonably Well
23 Jun 12	185.0 lb	Reasonably Well
22 Jun 12	186.0 lb	Reasonably Well
17 Jun 12	187.0 lb	Reasonably Well
10 Jun 12	188.0 lb	Reasonably Well
09 Jun 12	190.0 lb	Reasonably Well
03 Jun 12	193.5 lb	Reasonably Well
31 May 12	199.0 lb	Not Applicable

Date started: 14 Apr 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 192.0 lb
14 Apr 12	192.0 lb	Not Applicable

Date started: 18 Feb 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 184.0 lb
Phase 2:
18 Feb 12	184.0 lb	Reasonably Well