Date started: 02 May 11

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 162.0 lb
29 Nov 15	138.0 lb	Reasonably Well
31 Oct 15	142.0 lb	Reasonably Well
19 Sep 15	145.6 lb	Reasonably Well
08 Aug 15	148.3 lb	Reasonably Well
27 Jul 15	152.8 lb	Reasonably Well
24 Jul 15	154.0 lb	Reasonably Well
22 Jun 15	155.0 lb	Reasonably Well
31 May 15	160.0 lb	Reasonably Well
30 May 15	161.0 lb	Reasonably Well
28 May 15	162.0 lb	Reasonably Well
21 May 15	164.0 lb	Reasonably Well
17 May 15	165.0 lb	Reasonably Well
12 May 15	167.0 lb	Reasonably Well
10 May 15	168.0 lb	Reasonably Well
05 May 15	169.0 lb	Reasonably Well
30 Apr 15	171.0 lb	Reasonably Well
09 Jan 14	170.0 lb	Poorly
16 Dec 13	172.0 lb	Poorly
26 Oct 12	135.0 lb	Reasonably Well
04 Jul 11	155.6 lb	Reasonably Well
27 Jun 11	156.0 lb	Reasonably Well
22 Jun 11	156.6 lb	Reasonably Well
27 May 11	158.8 lb	Reasonably Well
26 May 11	159.8 lb	Reasonably Well
18 May 11	160.8 lb	Reasonably Well
02 May 11	161.8 lb	Reasonably Well

Date started: 31 Dec 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 177.0 lb
21 Apr 11	161.8 lb	Reasonably Well
17 Apr 11	164.4 lb	Reasonably Well
16 Apr 11	164.8 lb	Reasonably Well
13 Apr 11	166.0 lb	Reasonably Well
12 Apr 11	167.0 lb	Reasonably Well
11 Apr 11	167.4 lb	Reasonably Well
02 Apr 11	167.6 lb	Reasonably Well
28 Mar 11	168.6 lb	Reasonably Well
23 Mar 11	169.2 lb	Reasonably Well
23 Aug 10	168.2 lb	Reasonably Well
15 Aug 10	169.2 lb	Reasonably Well
14 Aug 10	169.6 lb	Reasonably Well
13 Aug 10	171.8 lb	Reasonably Well
09 Aug 10	172.2 lb	Poorly
08 Aug 10	172.0 lb	Reasonably Well
07 Aug 10	172.2 lb	Reasonably Well
06 Aug 10	173.0 lb	Reasonably Well
05 Aug 10	174.0 lb	Reasonably Well
04 Aug 10	173.6 lb	Reasonably Well
03 Aug 10	175.6 lb	Reasonably Well
02 Aug 10	176.0 lb	Reasonably Well
01 Aug 10	175.0 lb	Reasonably Well
11 Mar 10	167.8 lb	Reasonably Well
10 Mar 10	168.6 lb	Reasonably Well
09 Mar 10	168.2 lb	Reasonably Well
08 Mar 10	167.6 lb	Reasonably Well
07 Mar 10	167.8 lb	Reasonably Well
06 Mar 10	171.4 lb	Reasonably Well
05 Mar 10	171.8 lb	Reasonably Well
02 Mar 10	173.0 lb	Reasonably Well
01 Mar 10	172.0 lb	Reasonably Well
28 Feb 10	171.8 lb	Reasonably Well
27 Feb 10	172.6 lb	Reasonably Well
26 Feb 10	172.8 lb	Reasonably Well
25 Feb 10	173.0 lb	Reasonably Well
26 Jan 10	171.0 lb	Reasonably Well
23 Jan 10	172.0 lb	Reasonably Well
15 Jan 10	173.0 lb	Reasonably Well
10 Jan 10	173.0 lb	Reasonably Well
09 Jan 10	174.0 lb	Reasonably Well
07 Jan 10	174.0 lb	Reasonably Well
05 Jan 10	175.0 lb	Reasonably Well
01 Jan 10	175.0 lb	Reasonably Well
31 Dec 09	177.0 lb	Reasonably Well