Weigh In record (no journal entry) for 09 August 2010
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172.2 lb
Lost so far: 4.8 lb.
Still to go: 57.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 August 2010:
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859 kcal
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Fat: 32.49g | Prot: 39.01g | Carb: 117.00g.
Breakfast: Clif Bar - Chocolate Brownie. Lunch: cucumber, feta , greek olive, onion, lettuce. Dinner: lettuce, tomato, borden cheese, sandwich thins, quorn. Snacks/Other: smart balance popcorn. more...
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gaining 1.4 lb a week
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