Weigh In record (no journal entry) for 02 May 2011
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161.8 lb
Lost so far: 0.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1255 kcal
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Fat: 26.34g | Prot: 39.02g | Carb: 226.46g.
Breakfast: banana, Banana Nut Muffin. Lunch: lime, cilantro, jalapeno, onion, tomato, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), black beans, ezekiel . Dinner: Onions, Enchilada Sauce, Flour Tortillas (Fajita Size), Vegetarian Refried Beans. Snacks/Other: silk creamer, coffee, orange. more...
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2451 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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