Weigh In record (no journal entry) for 15 January 2010
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173.0 lb
Lost so far: 4.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2010:
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2558 kcal
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Fat: 93.69g | Prot: 99.76g | Carb: 279.53g.
Breakfast: Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Lunch: starbucks , TLC Crunchy Granola Bars - Pumpkin Spice Flax. Dinner: tortilla chips, queso, mozzarella sticks. Snacks/Other: Margarita, kashi blueberry cereal. more...
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2812 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours. more...
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steady weight
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hobbitwitch's weight history
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