hobbitwitch's Journal, 02 March 2010

173.0 lb Lost so far: 4.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 40.82g | Prot: 37.57g | Carb: 184.45g.   Breakfast: Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Mrs. May's. Lunch: apple. Snacks/Other: m & m's, strawberries. more...

2955 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Exercise machine (moderate) - 55 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...