Weigh In record (no journal entry) for 26 October 2012
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135.0 lb
Lost so far: 27.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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899 kcal
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Fat: 28.99g | Prot: 31.82g | Carb: 129.52g.
Breakfast: Coffee with Cream and Sugar, Original Hot Wheat Cereal. Lunch: 14" Pepperoni Pizza. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Whole Milk Fruit Variety Yogurt, Chocolate Creme Cookie. more...
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losing 0.3 lb a week
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