Date started: 27 Oct 16

Date	Weight	How closely followed?	Goal: 162.0 lb Start: 165.3 lb
24 May 21	173.1 lb	Reasonably Well
16 Oct 20	177.0 lb	Reasonably Well
04 Jul 20	169.5 lb	Reasonably Well
05 Jun 20	170.9 lb	100%
30 May 20	171.7 lb	100%
23 May 20	172.4 lb	Reasonably Well
13 May 20	173.1 lb	100%
04 Feb 20	162.5 lb	Reasonably Well
16 Jan 20	164.5 lb	100%
15 Jan 20	167.3 lb	100%
09 Jan 20	168.0 lb	100%
13 Sep 17	165.1 lb	Reasonably Well
20 Jul 17	159.9 lb	100%
05 Jul 17	162.7 lb	100%
24 Feb 17	164.0 lb	Reasonably Well
16 Feb 17	164.7 lb	100%
07 Feb 17	169.5 lb	Reasonably Well
03 Feb 17	168.4 lb	Reasonably Well
31 Oct 16	162.0 lb	100%
27 Oct 16	165.3 lb	Not Applicable

Date started: 23 Jun 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 157.9 lb
24 Apr 16	162.3 lb	Reasonably Well
18 Apr 16	162.7 lb	Reasonably Well
17 Apr 16	164.0 lb	Reasonably Well
13 Apr 16	162.9 lb	Reasonably Well
12 Apr 16	164.5 lb	Reasonably Well
11 Apr 16	165.6 lb	Reasonably Well
23 Apr 15	151.9 lb	Reasonably Well
17 Apr 15	151.7 lb	Reasonably Well
05 Feb 15	152.6 lb	Reasonably Well
01 Dec 14	144.4 lb	Reasonably Well
18 Nov 14	149.0 lb	Reasonably Well
04 Nov 14	151.5 lb	Reasonably Well
03 Nov 14	152.6 lb	Reasonably Well
31 Oct 14	153.4 lb	Reasonably Well
30 Oct 14	155.0 lb	Reasonably Well
25 Jul 14	149.9 lb	Reasonably Well
16 Jul 14	152.3 lb	Reasonably Well
04 Jul 14	153.2 lb	Reasonably Well
30 Jun 14	155.0 lb	Reasonably Well
29 Jun 14	154.1 lb	Reasonably Well
28 Jun 14	154.5 lb	Reasonably Well
27 Jun 14	155.4 lb	Reasonably Well
26 Jun 14	156.5 lb	Reasonably Well
25 Jun 14	156.5 lb	Reasonably Well
24 Jun 14	157.2 lb	Reasonably Well
23 Jun 14	157.9 lb	Reasonably Well