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Whole Foods Market

Beef Top Round Steak

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
2.80g
4%
Saturated Fat
1.100g
6%
Trans Fat
0.139g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
1.259g
Cholesterol
53mg
18%
Sodium
46mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
1mcg
4%
Calcium
11mg
1%
Iron
2.00mg
11%
Potassium
265mg
6%
Vitamin A
9mcg
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 20 06:58 PM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
2.8g
Carbs
0g
Protein
20g
There are 105 calories in 3 oz (85 g) of Whole Foods Market Beef Top Round Steak.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Related Steak from Whole Foods Market:

Beef Top Sirloin Steak
Boneless Beef New York Strip Steak
Beef Flank Steak

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  find more whole foods market beef products

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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  view more steak nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Roast Beef
Corned Beef
Lean Ground Beef
  view more beef nutritional info
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