Food database and calorie counter Source: Member

Weight Watchers

English Muffin Sandwich Turkey Sausage

Nutrition Facts
Serving Size 1 sandwich (123 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Feb 14 03:18 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
26g
Protein
14g
There are 230 calories in 1 sandwich (123 g) of Weight Watchers English Muffin Sandwich Turkey Sausage.
Calorie breakdown: 31% fat, 45% carbs, 24% protein.

Related English Muffins from Weight Watchers:

Canadian Style Bacon English Muffin Sandwich
Wheat English Muffins
100% Whole Wheat English Muffin

Related Sandwiches from Weight Watchers:

Vanilla Ice Cream Sandwich
Chocolate Ice Cream Sandwich
Turkey Pita Sandwich
Stuffed Breakfast Sandwich

Related Muffins from Weight Watchers:

Caramel Apple Muffins
Double Chocolate Muffins with Chocolate Chips
Cheese, Ham & Egg Muffin
Pumpkin Spice Muffin
Meatloaf Muffins
Double Chocolate Muffin
  find more weight watchers muffins products

Other Types of English Muffins:

Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.