Food database and calorie counter Source: Member

Weight Watchers

Jumbo Bran Muffin

Nutrition Facts
Serving Size: 1 jumbo muffin (150g)
 
Amount Per Serving
Calories from Fat 54
Calories 329
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 42mg 14%
Sodium 481mg 20%
Total Carbohydrate 64g 21%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium 3% Iron -
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Last updated: 29 Jul 18 10:31 AM
16%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
329
Fat
6g
Carbs
64g
Protein
10g
There are 329 calories in a 1 jumbo muffin serving of Weight Watchers Jumbo Bran Muffin.
Calorie breakdown: 15% fat, 73% carbs, 11% protein.

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