Food database and calorie counter Source: Member

Weight Watchers

Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
230mg
10%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 12 12:45 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
36g
Protein
3g
There are 160 calories in 1 muffin of Weight Watchers Blueberry Muffins.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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Other Types of Muffins:

English Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
  view more muffins nutritional info
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