Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (110g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 17 01:32 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
14g
Protein
2g
There are 90 calories in a 1 cup serving of Wegmans Special Blends Butternut Squash & Spinach.
Calorie breakdown: 30% fat, 62% carbs, 9% protein.

Related Spinach from Wegmans:

Frozen Chopped Spinach
Baby Spinach
Organic Spinach & Field Mix
Fresh Baby Spinach & Arugula Blend
Just Picked Cut Leaf Spinach
Fresh Baby Spinach
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Related Squash from Wegmans:

Roasted Butternut Squash & Spinach
Roasted Butternut Squash with Baby Spinach & Craisins
Butternut Squash
Mixed Baby Squash
Cooked Winter Squash
Roasted Butternut Squash, Spinach & Craisins
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Related Vegetables from Wegmans:

Sweet Baby Lettuce
Just Picked French Style Green Beans
Special Blends Rustic Potatoes & Button Mushrooms
Peas & Carrots
Organic Riced Cauliflower
Just Picked Extra Fine Green Beans
  find more wegmans vegetables products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Squash:

Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Cooked Summer Squash
  view more squash nutritional info
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