Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
1.544g
8%
Trans Fat
-
Polyunsaturated Fat
1.936g
Monounsaturated Fat
0.628g
Cholesterol
105mg
35%
Sodium
422mg
18%
Total Carbohydrate
7.82g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.1g
Vitamin D
-
Calcium
90mg
7%
Iron
11.99mg
67%
Potassium
281mg
6%
Vitamin A
54mcg
6%
Vitamin C
6mg
7%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
137
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Fat
4.91g
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Carbs
7.82g
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Protein
14.1g
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There are 137 calories in 100 grams of Wild Eastern Oyster (Cooked, Moist Heat). |
Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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