Food database and calorie counter Source: USDA

Wild Eastern Oyster (Cooked, Dry Heat)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
0.196g
Cholesterol
42mg
14%
Sodium
207mg
9%
Total Carbohydrate
4.08g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
7.01g
Vitamin D
-
Calcium
38mg
3%
Iron
3.68mg
20%
Potassium
143mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (25%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
1.62g
Carbs
4.08g
Protein
7.01g
There are 61 calories in 3 ounces of Wild Eastern Oyster (Cooked, Dry Heat).
Calorie breakdown: 25% fat, 28% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
6 medium 42
3 oz 61
100 g 72
1 lb 327

Related Types of Oysters:

Pacific Oyster
Cooked Oysters
Fried Battered Oysters
Wild Eastern Oyster
Baked or Broiled Oysters
Oysters
  view more oysters nutritional info

Related Types of Seafood:

Octopus
Mussels
Clams
Crab
Lobster
Shrimp
  view more seafood nutritional info

See Also:

You searched for "Wild Eastern Oyster (Cooked, Dry Heat)". Did you mean:
Wild Eastern Oyster (Cooked, Moist Heat)
Farmed Eastern Oyster (Cooked, Dry Heat)
Wild Coho Salmon (Cooked, Dry Heat)
Eastern Oyster (Canned)
Wild Atlantic Salmon (Cooked, Dry Heat)
  view more results
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