Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup of sliced
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
2.18g
1%
Dietary Fiber
1g
3%
Sugars
0g
Protein
1.93g
Vitamin D
-
Calcium
2mg
0%
Iron
0.14mg
1%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (9%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.18g
Carbs
2.18g
Protein
1.93g
There are 14 calories in a 1/2 cup of sliced White Mushrooms (Stir-Fried).
Calorie breakdown: 9% fat, 48% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 26
1 cup sliced 28
1 lb 118

Related Types of Mushrooms:

Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushrooms
Mushroom Pieces and Stems
  view more mushrooms nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Lettuce
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Mushrooms
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Stir Fried Vegetables
White Mushrooms (Microwaved)
Shiitake Mushrooms (Stir-Fried)
  view more results

Used in these Member Recipes:

Grilled Chicken with Mushrooms and Peas
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