Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
4.04g
1%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
3.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
396mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (9%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
26
Fat
0.33g
Carbs
4.04g
Protein
3.58g
There are 26 calories in 100 grams of White Mushrooms (Stir-Fried).
Calorie breakdown: 9% fat, 48% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 26
1 cup sliced 28
1 lb 118

Related Types of Mushrooms:

Mushroom Pieces and Stems
Mushrooms
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
  view more mushrooms nutritional info

Related Types of Vegetables:

Spinach
Onions
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Stir Fried Vegetables
Shiitake Mushrooms (Stir-Fried)
Fried Batter Dipped Mushrooms
Small White Beans (Mature Seeds)
White Mushrooms (Microwaved)
  view more results

Used in these Member Recipes:

Grilled Chicken with Mushrooms and Peas
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